Ottawa
Venue: The Ottawa Shambhala Meditation Centre
Day: Saturday - Meets Monthly on the first Saturday
Time: 7:30pm
Type: Habitual Patterns Group. A study/discussion/support group based around the Sarpashana Sourcebook.
Address: 984 Wellington St. West, Ottawa, ON K1Y 2X8
Other info: Many of us within the sangha and larger community struggle daily with addiction in its many forms. Being human often means coming face to face with habitual patterns in our lives, relationships and ourselves. Practice offers an opportunity to begin to see these patterns and their consequences. Part of practice is being within a community that shares its experience, strength and aspirations. Seeing, listening and sharing is often the first step to change and recovery. Each month the Ottawa Shambhala Meditation Centre hosts a meeting of the Habitual Patterns group. All are welcome.
Contact: For more information, contact Jessie-lee or Gilles at (613) 725-9321
Email sarpashana at shambhalaottawa dot ca Web site www.shambhalaottawa.ca/schedule.html
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